<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:trackback="http://madskills.com/public/xml/rss/module/trackback/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/"><channel><title>3米的博客</title><link>http://blog.sunbala.cn/sanmi/</link><description>设计师不但要懂得设计，更要懂得</description><managingEditor>3米</managingEditor><dc:language>zh-CHS</dc:language><generator>Blog.Sunbala Version 0.958.2004.214</generator><item><dc:creator>3米</dc:creator><title>家装设计就应提供“傻瓜图”</title><link>http://blog.sunbala.cn/sanmi/archive/2008/08/21/86399.html</link><pubDate>Thu, 21 Aug 2008 06:18:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2008/08/21/86399.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/86399.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2008/08/21/86399.html#Feedback</comments><slash:comments>1</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/86399.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/86399.html</trackback:ping><description>&lt;p&gt;&lt;a href="http://v.sunbala.cn/v/movviews.asp?id=76"&gt;http://v.sunbala.cn/v/movviews.asp?id=76&lt;/a&gt;[视频地址]&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/86399.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>3米</dc:creator><title>自救与救人——在灾区当义工归来后记</title><link>http://blog.sunbala.cn/sanmi/archive/2008/08/18/86135.html</link><pubDate>Mon, 18 Aug 2008 07:40:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2008/08/18/86135.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/86135.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2008/08/18/86135.html#Feedback</comments><slash:comments>3</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/86135.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/86135.html</trackback:ping><description>&lt;p&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;时间过得很快,晃眼间5.12汶川大地震已经过去三个多月了&lt;span style="font-size: 12pt; font-family: "&gt;&amp;hellip;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 自6月4日&amp;nbsp;从灾区当义工回来后,很多朋友催促我来个后记之类，可自己并没有心思来记这些，也一直忙于工作没什么时间&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;.当初自己是抱着自救和去上一堂&amp;ldquo;心灵课&amp;rdquo;的心态去的灾区，&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;在灾区也都是做些熬中药水，清洗公厕等的小杂活,并没有什么好写的.&lt;span style="font-size: 12pt; font-family: "&gt;直到近期一些媒体和设计界朋友也准备为灾区策划一系列公益活动时,在他们的再三劝说下,才打算&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;献丑&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;.希望通过我的经历图文和一些感悟，能让更多的人加入我们的行列，&lt;font color="#d52b2b"&gt;持续地&lt;/font&gt;为灾区做些实事。&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;!--EndFragment--&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 5.12汶川地震后,我就一直想找机会去灾区,希望自己能够亲手救人顺便自救(心灵上的),但一直在设计界找不到组织所以没去成.直到5月下旬,终于找到机会&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;混&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;进深圳佛教协会赴川义工团而来到了灾区.在来灾区前就听到很多关于赴川义工回来后心理出问题的传闻,比如说某某义工抱着很大希望来灾区,结果由于不适应艰苦环境,不但没救到人,自己反而病跨了,回来后一直郁闷和自责;又比如有些人来前接受严格的心理辅导训练,希望到灾区后能通过心理辅导让很多灾民快乐起来,结果到了灾区后发现根本不是那么回事时,心理渐渐失衡&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;hellip;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;等等.&amp;nbsp;我呢,心态还算好.多年的经营公司经验让我很务实,看问题都会从感性和理性两方面同时出发.虽然地震让我很难过,很想不顾一切当天就赶到灾区救人.但,冷静之后,&amp;nbsp;就实际情况及个人能力,我对去灾区的想法务实很多:80%是去感受及自救,20%才是救人.因为从投资的角度算一算账就可知这样的想法是正确的:费用上,来回机票,自用帐篷费,睡袋费,伙食费等等加起来共8天共用3200多元,平均每天400元;工作上,每天的工作是熬药送药冲厕所&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;hellip;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;如果这8天在灾区的劳动市场价是每天30元(每天熬药派药工作),而如果在深圳工作的话,按照以往水平计,我8天的收入是24000元左右.这意味着我在灾区的日子,每天&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;浪费&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;的钱是:3000 400-30=3370元!!而8天所&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;浪费&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;的钱是:26960元!!天啊.用这笔钱请当地的人熬药送药的话,可以请100多人啊!简直可以让整个绵竹市的人都喝上中药水了!但当把这次灾区之旅当成一次企业课程培训时,我又觉得这是一次收获颇丰的&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;心灵之旅&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;!我们以往接受企业培训时,一个课程学费也要几万元.但从那些课程里我们往往只能学到&amp;ldquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;知识&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;,而这次灾区之旅我却收获了智慧!&amp;nbsp;&amp;nbsp;知识就像吃进肚子里的食物,不一定消化良好.而智慧犹如消化后长出的肌肉,让人充满力量!&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;如果,通过文字就能传播作者真实感受和读者感受后能长出智慧之花的话,那么,我们就不用到灾区去自我感受了.在这里,请原谅我无法用文字道出其中感受及感悟,只好以一些零散图片与大家分享.&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 上个月,深圳弘法寺方丈本焕大师接见我们这些灾区归来的义工时,我在晚宴上说&amp;ldquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;hellip;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;其实,我们并没有回来,我们只是把办公地点转移到深圳,然后继续为灾区做力所能及地实事,并一直持续下去&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;hellip;&amp;rdquo;&lt;/span&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 灾区之行,对我来说,就是一次救人与自救的开始。那么就让我们一起行动起来吧!&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 请关注&lt;a href="http://www.china-designer.com/news2/zhuanti/08scshock/zxzy.asp" target="_blank"&gt;http://www.china-designer.com/news2/zhuanti/08scshock/zxzy.asp&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class="0" style="margin-left: 26.25pt; text-indent: -36pt; line-height: 150%; text-align: left"&gt;&lt;span style="font-size: 12pt; font-family: "&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; 你我都可以做到的&amp;mdash;&amp;mdash;给灾区孩子一个改变命运的支点。&lt;/span&gt;&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/86135.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>&lt;&lt;可爱的凸窗&gt;&gt;</title><link>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3756.html</link><pubDate>Thu, 21 Sep 2006 07:15:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3756.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/3756.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3756.html#Feedback</comments><slash:comments>14</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/3756.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/3756.html</trackback:ping><description>&lt;p&gt;&lt;img height="294" src="/Images/Sunbala_cn/sanmi/未标题-4.jpg" width="450" border="0" /&gt;&lt;/p&gt; &lt;p&gt;&amp;nbsp;祝你快乐每一天!&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/3756.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>看完&lt;&lt;天线宝宝&gt;&gt;又看&lt;&lt;维尼小熊&gt;&gt;,然后再看&lt;&lt;迪士尼&gt;&gt;....</title><link>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3755.html</link><pubDate>Thu, 21 Sep 2006 07:14:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3755.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/3755.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3755.html#Feedback</comments><slash:comments>2</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/3755.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/3755.html</trackback:ping><description>&lt;p&gt;&lt;img height="294" src="/Images/Sunbala_cn/sanmi/未标题-3.jpg" width="450" border="0" /&gt;&lt;/p&gt; &lt;p&gt;DVD机,功方机放在沙发边就是方便!&amp;nbsp;&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/3755.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>米米在老家</title><link>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3754.html</link><pubDate>Thu, 21 Sep 2006 07:13:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3754.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/3754.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/09/21/3754.html#Feedback</comments><slash:comments>5</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/3754.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/3754.html</trackback:ping><description>&lt;p&gt;&lt;img height="339" src="/Images/Sunbala_cn/sanmi/未标题-1.jpg" width="450" border="0" /&gt;&lt;/p&gt; &lt;p&gt;时下流行"乡村风格",建议在装修的同学们不忘老祖宗,适当加几件明清家具&amp;nbsp; 来"混搭",说不定效果更好!&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/3754.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>深圳无影手--三米</title><link>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1980.html</link><pubDate>Wed, 28 Jun 2006 10:23:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1980.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/1980.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1980.html#Feedback</comments><slash:comments>5</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/1980.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/1980.html</trackback:ping><description>&lt;img height="391" src="/Images/Sunbala_cn/sanmi/wu-yin-shou.jpg" width="300" border="0" /&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/1980.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>三米不是牛，牛也不是三米</title><link>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1979.html</link><pubDate>Wed, 28 Jun 2006 10:18:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1979.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/1979.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1979.html#Feedback</comments><slash:comments>2</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/1979.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/1979.html</trackback:ping><description>&lt;img height="424" src="/Images/Sunbala_cn/sanmi/dou-niu.jpg" width="300" border="0" /&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/1979.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>帅哥美女大集合</title><link>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1978.html</link><pubDate>Wed, 28 Jun 2006 10:15:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1978.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/1978.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/06/28/1978.html#Feedback</comments><slash:comments>39</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/1978.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/1978.html</trackback:ping><description>&lt;p align="center"&gt;&lt;img height="300" src="/Images/Sunbala_cn/sanmi/009.jpg" width="400" border="0" /&gt;&lt;/p&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/1978.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>呵呵,偶在梯子上扮酷的样子</title><link>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1207.html</link><pubDate>Mon, 05 Jun 2006 01:42:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1207.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/1207.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1207.html#Feedback</comments><slash:comments>9</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/1207.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/1207.html</trackback:ping><description>&lt;img src="http://images.gd.sina.com.cn/u/200508/1123212140_44_1.jpg" border="1" /&gt;&lt;img src ="http://blog.sunbala.cn/sanmi/aggbug/1207.html" width = "1" height = "1" /&gt;</description></item><item><dc:creator>三米的博客</dc:creator><title>乱而不脏才是居家过日子的样子:)</title><link>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1208.html</link><pubDate>Mon, 05 Jun 2006 01:42:00 GMT</pubDate><guid>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1208.html</guid><wfw:comment>http://blog.sunbala.cn/sanmi/comments/1208.html</wfw:comment><comments>http://blog.sunbala.cn/sanmi/archive/2006/06/05/1208.html#Feedback</comments><slash:comments>5</slash:comments><wfw:commentRss>http://blog.sunbala.cn/sanmi/comments/commentRss/1208.html</wfw:commentRss><trackback:ping>http://blog.sunbala.cn/sanmi/services/trackbacks/1208.html</trackback:ping><description>&lt;div class="sysBr500 text" id="articleText4901cc53010002s2" align="left"&gt; 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